Make the Most of Your Microgreens- Our Favourite Spicy Microgreens Chutney Recipe

Harvesting microgreens every week often leaves us with extra greens. While we usually package and sell them, one week, we found ourselves with an abundance of shoot microgreens. Since we hate waste, we got creative—and that’s how our spicy microgreens chutney was born! A perfect addition to the Indian palate

This unique recipe gives a delicious Indian twist to microgreens by incorporating them into a bold, spicy chutney alongside smoky paneer tikka. The freshness of microgreens balances the rich, charred flavours of the paneer, making this a perfect appetizer or side dish.

For the Spicy Microgreens Chutney

• 1 cup microgreens (mix of mustard, radish, and cilantro microgreens)
• ½ cup fresh coriander leaves
• 2 green chilies
• ½ tsp cumin seeds
• 1 tbsp roasted peanuts
• 1 garlic clove
• ½ tsp black salt
• ½ tsp chaat masala
• 1 tbsp lemon juice
• 2 tbsp water (adjust as needed)

Make the Spicy Microgreens Chutney

• In a blender, add microgreens, coriander leaves, green chilies, cumin seeds, roasted peanuts, garlic, black salt, chaat masala, and lemon juice.
• Blend until smooth, adding water as needed.
• Adjust salt and spice to taste

How to Use it

• The smoky, spiced paneer pairs beautifully with the fresh, tangy chutney.
• Microgreens add a unique zing, making this healthier and more flavourful than regular mint chutney.
• It’s a perfect fusion of traditional Indian flavours with a modern, nutritious twist!

If you give this a try, let us know what you think. And of course, if need microgreens we’re here to help!